Keto Menu
Keto Breakfast
ALL Omelets & Hashes on our regular Breakfast Menu now available KETO by substituting our roasted cauliflower & house made keto bread!
sliced grass fed bavette steak, two eggs, sauteed mushrooms, house hollandaise
Breakfast Stuffed Avocados 12
8-minute eggs, lemon aioli, bacon, diced avocado
Asparagus & Gruyere Frittata 13 side salad, creamy herb dressing
Keto Power Bowl 16.5 eggs, house chicken sausage, kale pesto, mushrooms, tomato, onion
What is the Keto Diet? Click HereKeto Brunch
ALL Omelets & Hashes on our regular Breakfast Menu now available KETO by substituting our roasted cauliflower & house made keto bread!
Steak Benedict 20
sliced grass fed bavette steak, two eggs, sauteed mushrooms, house hollandaise
Breakfast Stuffed Avocados 12
8-minute eggs, lemon aioli, bacon, diced avocado
Chopped Salad 13.5
bacon, eggs, cucumbers, avocado, tomatoes, white cheddar, romaine lettuce, creamy herb dressing
King Keto Burger 19
grass-fed beef, pork belly, avocado, tomato, white cheddar, sauteed onions, fried egg, Romaine, served with a side salad
Egg White Frittata 13
selection varies, side salad buttermilk herb dressing
Keto Lunch
Selection of Sandwiches on our regular Lunch Menu now available KETO by substituting our keto bread or lettuce wraps & kale chips
Southwest Lunch Bowl 15 cauliflower rice, avocado, tomato salsa, cajun chicken, bell peppers, sour cream, chihuahua cheese
Chopped Salad 13.5**
bacon, eggs, cucumbers, avocado, tomatoes, white cheddar, romaine lettuce, creamy herb dressing
King Keto Burger 21**
grass-fed beef, pork belly, avocado, tomato, white cheddar, onions, fried egg, bibb lettuce, side salad, creamy herb dressing
Keto Dinner
Blue Bear Benedict 16
chef's choice vegetables, cauliflower "rice"
Keto Prawns 20
roasted garlic herb butter, asparagus, carrots, cauliflower, pease
Keto Bavette Steak 27
pan seared grass fed steak, roasted cauliflower
Walleye 26
pan seared, cucumber salad, cauliflower "rice"
House Mac & Cheese 18 house sharp local cheddar sauce, pork belly, roasted cauliflower, parmesan
House Smoked Ribs 22 half rack / 37 full rack creamy herb coleslaw, roasted tri-color cauliflower
Chopped Salad 13.5
bacon, eggs, cucumbers, avocado, tomatoes, white cheddar, romaine lettuce, creamy herb dressing
King Keto Burger 21
grass-fed beef, pork belly, avocado, tomato, white cheddar, onions, fried egg, bibb lettuce, side salad, creamy herb dressing
Friday Keto Fry 18
parmesan & almond flour cod, buttermilk herb coleslaw, cauliflower "rice", tartar sauce, lemon
What is the Keto Diet? Click Here
Keto Drinks
Keto Coffee 6.5
Valentine brewed coffee, organic cold pressed coconut oil, grass fed butter Add stevia & cinnamon .75
Keto Cucumber Lemonade 6
fresh lemon juice, stevia, mint, cucumbers, seltzer
Keto Margarita 8
tequila, fresh lime juice, stevia, orange extract, splash seltzer
Keto Cucumber Cooler 8.5
Effen cucumber vodka, fresh lemon juice, stevia, mint, cucumbers, seltzer
Keto Blue Cocktail 9
blueberry vodka, fresh lemon juice, stevia, orange extract, hibiscus tea
Hibiscus Keto Margarita 8
tequila, fresh lime juice, stevia, orange extract, splash seltzer
Keto Dessert
Keto Cake 7
flourless chocolate cake, chocolate cream sauce